New Version with Exercises in sale now!
“Unique and Fundamental Knowledge of Defence Skills.”
Would you like to develop yourself as a coach or player?
In this book, Anders Giske gives you lots of helpful tips.
Anders shares his experiences and expertise from encounters with the best strikers.
Deutch
EBOOK: Abwehrfähigkeiten im fussball
Das ultimative Buch zur Erarbeitung defensivtaktischer Fähigkeiten.
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Die Techniken der weltbesten Verteidiger, um das gegnerische Team am Tore schießen zu hindern
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Umfangreiche Informationen und Anleitungen zu den spezifischen defensiven Positionen, Strategien und Taktiken der weltbesten Verteidiger
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Read More About the Author!
Anders Giske
- 200+ Bundesliga matches
- Awarded team of the year in the Bundesliga
- Ex. national captain of the Norway national football team
- 15 years’ experience as a coach of players and coaches
- UEFA A-license coach
- Intermediate sport
- Defence expert
Read more about the eBook:
Suitable for players and coaches alike, it contains a thorough analysis of the defensive positions professional players use to proactively defend during matches.
Each of the easy-to-grasp concepts is accompanied by solid coaching points and simple illustrations that help you develop the skills and understanding you will need to defend against even the most explosive attacks.
Learn about the five defensive positions and which position should be employed in which situation.
Develop insights into your own strengths and weaknesses and how these dictate what positions are best for you. Read about the mistakes defenders typically make and how these can cost the game.
Get top tips and insider secrets on how to improve your body position so that you can quickly and easily adjust your defence and shut down attackers.
Develop the confidence you need to enjoy the game and make the right choices in the heat of the action.
Chapter 1. How an Encounter with Rummenigge Changed the Face of My Game
Chapter 2. Mastering the Five Defending Positions
Chapter 3. Overcoming Stagnation and Putting an End to Bad Habits
Chapter 4. The Technique Every Football Player Should Forget—Now
Chapter 5. Resisting the Urge to Work on Your Toes
Chapter 6. Positioning Your Feet for Success
Chapter 7. Putting the Techniques into Practice
Chapter 8. Which Defending Position is Right for You?
Chapter 9. Four Factors That Can Significantly Improve Your 1 vs. 1 Skills
Chapter 10. How to Solve the Throw-in Problem
Chapter 11. Four Exercises to Improve the Quality of Your Defending Positions and Footwork
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- 1 vs. 1 situations can be solved in different ways.
- The five defending positions have different strengths and weaknesses.
- Anders Giske gives you tips on these situations.
